Be sure to check out my Happy Eats Healthy site to see upcoming classes, seminars, for more information on Health Coaching, nutrition information and more!

Monday, June 22, 2015

Happy Eats Healthy


We haven't gone away, we are just creating recipes that are a little lighter, a little healthier and with a lot more flavor over at Happy Eats Healthy.  This blog still has a lot of great recipes (some healthy, some not as much) and is worth perusing.

But if you are looking to clean up your diet or just to start adding in a few healthier options, check out Happy Eats Healthy for recipes, tips, blog posts, classes, dinners and events focused on all things healthy and in moderation.

As a Food Network featured chef and certified health coach, I believe that food can tantalize the senses while still being healthy.  I specialize in creating recipes that are based on whole, clean food with a focus on anti-inflammatory ingredients.

Being healthy is finally delicious!

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    1. Traditional Herbal doctor Sayo Cure HSV-2 Disease
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    3. Hi Friends i am so glad to writing this article today to tell the world how Dr Sayo cured my HSV VIRUS,i have been detected with HSV-1 AND HSV-2 since five years ago, ever since then my life has been in complete bizarre and agony,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HSV VIRUS neither did it reduce the pain,until a certain i was checking for solution in the internet,then miraculously came across Dr Sayo the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION,then i contacted his email: sayoherbalhealer@gmail.com i explained everything to him and prepared a cure that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr Sayo that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via email: (sayoherbalhealer@gmail.com) check his FB page:  https://www.facebook.com/Sayo-Herbal-Healer-100145798345000/ OR visit his websites website; http://sayoherbalhealer.website2.me/  check blog: https://sayoherbalhealer.blogspot.com/  















      Hi Friends i am so glad to writing this article today to tell the world how Dr Sayo cured my HSV VIRUS,i have been detected with HSV-1 AND HSV-2 since five years ago, ever since then my life has been in complete bizarre and agony,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HSV VIRUS neither did it reduce the pain,until a certain i was checking for solution in the internet,then miraculously came across Dr Sayo the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION,then i contacted his email: sayoherbalhealer@gmail.com i explained everything to him and prepared a cure that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr Sayo that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via email: (sayoherbalhealer@gmail.com) check his FB page:  https://www.facebook.com/Sayo-Herbal-Healer-100145798345000/ OR visit his websites website; http://sayoherbalhealer.website2.me/  check blog: https://sayoherbalhealer.blogspot.com/  






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    4. Am Laura Mildred by name, i was diagnosed with Herpes 4 years ago i lived in pain with the knowledge that i wasn't going to ever be well again i contacted so many herbal doctors on this issue and wasted a large sum of money but my condition never got better i was determined to get my life back so one day i saw Mr. Morrison Hansen post on how Dr. Emu saved him from Herpes with herbal medicine i contacted Dr. Emu on his Email: Emutemple@gmail.com we spoke on the issue i told him all that i went through and he told me not to worry that everything will be fine again so he prepared the medicine and send it to me and told me how to use it, after 14 days of usage I went to see the doctor for test,then the result was negative, am the happiest woman on earth now thanks to Dr. Emu God bless you. Email him at: Emutemple@gmail.com Whats-app or Call him: +2347012841542

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    5. Hi Friends i am so glad to writing this article today to tell the world how Dr Sayo cured my HSV VIRUS,i have been detected with HSV-1 AND HSV-2 since five years ago, ever since then my life has been in complete bizarre and agony,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HSV VIRUS neither did it reduce the pain,until a certain i was checking for solution in the internet,then miraculously came across Dr Sayo the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION,then i contacted his email: (sayoherbalhealer@gmail. com) i explained everything to him and prepared a cure that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr Sayo that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via email: (sayoherbalhealer@gmail.com) check his FB page:  https://www.facebook.com/Sayo-Herbal-Healer-100145798345000/ OR visit his websites website;  check blog: https://sayoherbalhealer.blogspot.com/  

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    6. I have been suffering from Herpes for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr Sayo on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i took according to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr Sayo today on this Email address: (sayoherbalhealer@gmail.com) or WhatsApp him on this Number +2349012175679 Visit his FB page: https://www.facebook.com/Sayo-Herbal-Healer-100145798345000/    also visit website: http://sayoherbalhealinghome.com/ or check blogs: https://naturerootandherbscures.blogspot.com/

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    7. I was cured of CANCER with the used of natural herbs. My name is celina jolly and am from US. I love herbs so much. Most times, injection and drugs are just a waste of time. I was cured 8 months ago, i suffered from CANCER for 3 yrs but with the help of Dr.Sayo herbal medicine, i was cured within few weeks of drinking the herbs he sent to me through courier delivery service. This same doctor also cured my Aunty from FIBROID, as soon as i heard she had FIBROID, i quickly refer her to Dr.Sayo and she was cured too after drinking his herbs.I have referred more than 15 persons to Dr.Sayo and they were all cured from their various illness. Have you taken herbs before?. You have spent so much money on drugs,injections,surgeries etc and yet you have no good result to show for it. Contact Dr. Sayo now, he is a herbalist doctor, i assured you of a cure if you drink his natural herbs. Dr.Sayo have herbs that cures Hiv, Herpes, diabetics, asthma, hepatitis, HBP, STD, cancer, chronic, etc. Contact Dr Sayo through his Email address on: sayoherbalhealer@gmail.com or WHATSAPP/CALL him on+2349012175679 Visit his FB page: https://www.facebook.com/Sayo-Herbal-Healer-100145798345000/
      also visit website: http://sayoherbalhealinghome.com/ or check blogs: https://naturerootandherbscures.blogspot.com/ Please share the good news to other people once you are cured

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    8. Greetings to everyone reading this testimony, I am Dan Morgan, i am here to
      testify of a great man who was able to cure me permanently from herpes
      Disease just with his herbal medicine,i have been herpes Positive for 5
      years before i came across Dr voodoo Email on the internet on how he has
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      followed up with the instructions he gave me and he urge me to have faith
      in his words that he was going to restore my health back, after some couple
      of days Dr voodoo sent me some medicine which he gave me prescription on
      how to take for 2 weeks, to make the long story short, I have been
      confirmed Negative from my recent test in the hospital, just within 2 weeks
      Dr voodoo was able to make me healthy and see reasons to live again, though
      science says there is no cure, i believe God has sent this great man to
      save people, you can all contact him for his medicine, he has presently
      been treating diseases like,CANCER,BLOOD DISEASE,DIABETES,HIV,TYPHOID, and
      many others, you can contact this man on voodoospelltemple66@gmail.com.or
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      Bless you sir!

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    9. TESTMONY! TESTMONY!!  DR HARRY HERBAL MIXTURE website  https://drharryherbaltempl.wixsite.com/solutiontemple   WHATSAPP +2349036417079 email drharrysolution@gmail.com
      Hello everyone i have been worried for so many years now because i was trying to figure out how to cure my (erectile dysfunction) and enlarge my SMALL penis but could not find a way out of it ,,my wife has told me if i do not get a cure on time that she will leave me and i love her and my marriage so much .i have used VACCINES,DRUGS,INJECTION AND even did Surgeries just to be happy but none really rendered me the help i needed and i almost gave up when i Used a herbal medicine from a fake bullshit doctor from Malawi. I almost lost my life during that period so i gave up and accepted my fate because my wife already requested for a divorce papers ,,but on one faithful morning i was reading through a comment on Facebook of one MR henry joseph from Germany of how DR HARRY HERBAL CREAM and LIQUID enlarge his penis and cure his younger Brother of STROKE DISEASE within the space of 3 weeks wow i was surprised to see it so i quickly Contacted him via website  https://drharryherbaltempl.wixsite.com/solutiontemple  and behold i saw lots of solution to my problems there so i emailed him and he got back to me and gave me some comfortable words ,and the next day he told me what needed to be done and i did it so he sent me his MIRACULOUS HERBAL CREAM AND LIQUID through UPS delivery service and i got it 4 days after ..i then followed his prescriptions on how to use it and OH MY GOD it is just two weeks of using his herbal cream i now have 10 inches when erected and 8 inches when flaccid my wife love it so much now after i had sex with her with my MONSTER PENIS ..and also apologize for asking for a divorce .i am so happy i now feel like a real man ,,thank you so much for taken away this shame from me DR HARRY so if you need any kind of cure contact him on drharrysolution@gmail.com website https://drharryherbaltempl.wixsite.com/solutiontemple  or   whatsapp  him  on  +2349036417079 THANKS 

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    10. I want to share this wonderful testimony to the Good people all over the world on how I was able to Enlarge my Penis by Dr. Aziba. I was living a shameful life from my young age, just last month as I was browsing on the internet about Penis size  and Enlargement Products, I saw a testimony of a Man called Tim James testifying of how he was able to get his penis Enlarged by Dr. Aziba and I decided to also Email Dr. Aziba for my small penis size and he quickly respond to me and gave me the normal instructions which i did and then he shipped the product to me here in the united state which i received in just 3 working days and today i am very happy because i started seeing positive changes in my penis size in just 7 days of use.  Dr Aziba herbal product is the best recommended for you and to whom ever suffering from this shame or having any other diseases as well should Contact this great herbal doctor via his Email : Priestazibasolutioncenter@gmail.com and WhatsApp Him on +2348100368288

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    11. I have been suffering from (HERPES SIMPLEX VIRUS) disease for the past four years and had constant pain. During the first year, I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from Herpes Simplex Virus by this by Dr voodoo and she also gave the email address of this man and advise anyone to contact him for any kind of problem that he would be of help, so i wrote to Dr voodoo telling him about my (Herpes Virus) he told me not to worry that i was going to be cured!! Though i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr voodoo assured me, after some time i went to my doctor for test and it confirmed that i have be finally healed behold it was TRUE, So friends if anyone have such problem and need help contact Dr voodoo on his email: voodoospelltemple66@gmail.com Add Dr voodoo on whatsApp +2348140120719

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  84. Hello viewers  I want to share a testimony  on how my Dad was cured of HERPES Simplex Virus by Dr AKERE.i went to hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which are expensive to treat the symptoms and never cured my Dad.I  was browsing the Internet searching for remedy on HERPES, i saw comment of people talking about  the good work of Dr AKERE on how he cured them from the deadly virus so i shown it to my Dad i we contact him,he gave us his words that my Dad we be okay once he take the herbal medicine he is going to prepare and send to him he we be okay, so we did the necessary thing and he prepare the herbal medicine and send it to my Dad through UPS,after we received it then we opened it and see the instruction on how to take the herbal medicine for two weeks, after then he then told my Dad to go for a medical test the doctor confirmed that his  HERPES result is  negative, my Dad came back home singing songs of praise which he share the good news to us we where all happy, all thanks to Dr Akere for his good work He is also specialize in treating  different  kinds of diseases  such as CancerDiabetes Hiv/AidsBrain TumorFertility you can contact Dr Akere on his email address  at=== drakereherbalcure@gmail.com you can also call or reach him on whatsApp withbthis number +2348070670337 or  visit his website at https://drakereherbalcure.wixsite.com/website-2 blog: https://drakereremedy.blogspot.com/   DR AKERE is indeed i true healer and a great man.  

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  94. Hello Everyone out there,I am here to give my testimony about a Herbalist doctor who helped me . I was infected with HERPES SIMPLEX VIRUS in 2011, i went to many hospitals for cure but there was no solution, so I was thinking how can I get a solution out so that my body can be okay. One day I was in the river side thinking where I can go to get solution. so a lady walked to me telling me why am I so sad and i open up all to her telling her my problem, she told me that she can help me out, she introduce me to a doctor who uses herbal medication to cure HERPES SIMPLEX VIRUS and gave me his email, so i mail him. He told me all the things I need to do and also give me instructions to take, which I followed properly. Before I knew what is happening after two weeks the HERPES SIMPLEX VIRUS that was in my body got vanished . so if you are also heart broken and also need a help, you can also email him at {oliha.miraclemedicine@gmail.com}
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  95. Hi Friends i am so glad to writing this article today to tell the world how Dr Sayo cured my HSV VIRUS,i have been detected with HSV-1 AND HSV-2 since five years ago, ever since then my life has been in complete bizarre and agony,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HSV VIRUS neither did it reduce the pain,until a certain i was checking for solution in the internet,then miraculously came across Dr Sayo the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION,then i contacted his email: (sayoherbalhealer@gmail. com) i explained everything to him and prepared a cure that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr Sayo that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via email: (sayoherbalhealer@gmail.com) check his FB page:  https://www.facebook.com/Sayo-Herbal-Healer-100145798345000/ OR visit his websites website;  check blog: https://sayoherbalhealer.blogspot.com/  

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  98. I decided to share my testimony with you guys about a spell caster called DR ALUYA , I have been humiliated many times in relationships due to the fact of not being able to satisfy my girlfriend because I had a very small penis. i had so many relationship called off because of my situation, i have used so many product which i found online to enlarge it but none could offer me the kind of help i searched for. I was going through some comments on Facebook when I saw a testimony about this specialist called DR ALUYA and how he helped solve the testifies relationship issues regarding to their sex life, so i decided to seek his help too following the email I saw. so I decided to give his herbal product a try. i emailed him and he got back to me, and I told him my story, DR ALUYA sent me some herbal pills for Penis Enlargement after doing what he ask me, Within 3 week of it, i began to feel the enlargement of my penis, and now it just 4 weeks of using his products my penis is about 9 inches longer, a very big thanks to him, I believe their so many people going through the same thing which I went through that why I decided to tell the world how I got help from this great man, ladies i think He can help you enlarge your breast too PENIS ENLARGEMENT
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  99. I have been suffering from Herpes for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr Sayo on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i took according to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr Sayo today on this Email address: (sayoherbalhealer@gmail.com) or WhatsApp him on this Number +2349012175679 Visit his FB page: https://www.facebook.com/Sayo-Herbal-Healer-100145798345000/    also visit website: http://sayoherbalhealinghome.com/ or check blogs: https://naturerootandherbscures.blogspot.com/

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  100. I was cured of CANCER with the used of natural herbs. My name is celina jolly and am from US. I love herbs so much. Most times, injection and drugs are just a waste of time. I was cured 8 months ago, i suffered from CANCER for 3 yrs but with the help of Dr.Sayo herbal medicine, i was cured within few weeks of drinking the herbs he sent to me through courier delivery service. This same doctor also cured my Aunty from FIBROID, as soon as i heard she had FIBROID, i quickly refer her to Dr.Sayo and she was cured too after drinking his herbs.I have referred more than 15 persons to Dr.Sayo and they were all cured from their various illness. Have you taken herbs before?. You have spent so much money on drugs,injections,surgeries etc and yet you have no good result to show for it. Contact Dr. Sayo now, he is a herbalist doctor, i assured you of a cure if you drink his natural herbs. Dr.Sayo have herbs that cures Hiv, Herpes, diabetics, asthma, hepatitis, HBP, STD, cancer, chronic, etc. Contact Dr Sayo through his Email address on: sayoherbalhealer@gmail.com or WHATSAPP/CALL him on+2349012175679 Visit his FB page: https://www.facebook.com/Sayo-Herbal-Healer-100145798345000/
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  101. I was cured of CANCER with the used of natural herbs. My name is celina jolly and am from US. I love herbs so much. Most times, injection and drugs are just a waste of time. I was cured 8 months ago, i suffered from CANCER for 3 yrs but with the help of Dr.Sayo herbal medicine, i was cured within few weeks of drinking the herbs he sent to me through courier delivery service. This same doctor also cured my Aunty from FIBROID, as soon as i heard she had FIBROID, i quickly refer her to Dr.Sayo and she was cured too after drinking his herbs.I have referred more than 15 persons to Dr.Sayo and they were all cured from their various illness. Have you taken herbs before?. You have spent so much money on drugs,injections,surgeries etc and yet you have no good result to show for it. Contact Dr. Sayo now, he is a herbalist doctor, i assured you of a cure if you drink his natural herbs. Dr.Sayo have herbs that cures Hiv, Herpes, diabetics, asthma, hepatitis, HBP, STD, cancer, chronic, etc. Contact Dr Sayo through his Email address on: sayoherbalhealer@gmail.com or WHATSAPP/CALL him on+2349012175679 Visit his FB page: https://www.facebook.com/Sayo-Herbal-Healer-100145798345000/
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