Be sure to check out my Happy Eats Healthy site to see upcoming classes, seminars, for more information on Health Coaching, nutrition information and more!

Monday, June 22, 2015

Happy Eats Healthy

We haven't gone away, we are just creating recipes that are a little lighter, a little healthier and with a lot more flavor over at Happy Eats Healthy.  This blog still has a lot of great recipes (some healthy, some not as much) and is worth perusing.

But if you are looking to clean up your diet or just to start adding in a few healthier options, check out Happy Eats Healthy for recipes, tips, blog posts, classes, dinners and events focused on all things healthy and in moderation.

As a Food Network featured chef and certified health coach, I believe that food can tantalize the senses while still being healthy.  I specialize in creating recipes that are based on whole, clean food with a focus on anti-inflammatory ingredients.

Being healthy is finally delicious!


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  2. For example, we lose healthy vegetable nutrients after we cook them. After processed, the food may contain ingredient that is dangerous for our body.ashwagandha

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