Be sure to check out my Happy Eats Healthy site to see upcoming classes, seminars, for more information on Health Coaching, nutrition information and more!
Showing posts with label rosemary. Show all posts
Showing posts with label rosemary. Show all posts

Saturday, December 17, 2011

Holiday Sangria

Who knew National Sangria Day is December 20th? How exactly do we, as a Nation, decide on these special 'days'?  Is it on the yearly ballot and I'm just missing it? Did I not see the poll on Facebook? Or perhaps I missed the Tweetup?

No matter, somehow I found out just in time to greet the day with a new recipe. To me, Sangria is more of a summer drink so it seems slightly odd the national day is in December. Warm and spicy comes to mind before light and fruity when it's 20 degrees outside. Making a warm wine drink would be too much like a glogg (hot mulled wine), but using spices like cinnamon and clove will lend both the warm and spicy aspect to this Holiday Sangria.

 A winter heartiness comes from the addition of port. Fresh rosemary rounds out the full holiday experience; then it all comes to together with a little fizz from classic ginger ale. Filling the glasses with cranberries tops off the ultimate festive look and feel.

National Sangria Day or not, this Fat and Happy Winter Sangria is a wonderful addition to any holiday festivities.

Saturday, July 9, 2011

Grilled Romaine Salad with Buttermilk Feta Dressing

I like The Wedge salad - that classic salad with a hunk of  iceberg lettuce and blue cheese dressing. It's as simple as simple gets with a bonus fresh and crunchy profile. This may be the only instance where iceberg lettuce is a truly acceptable use.


Since the goal of this Fat and Happy Food Blog is to create new recipes from scratch, my plan was to play off the simplicity of that salad but vary it enough so the a new salad would stand on its own. Grilling the romaine lettuce gives a depth of flavor and a hint of warmth while also keeping a bit of the cool crunch; the tangy buttermilk and feta dressing covers the salty pow that commands attention.

Grilling lettuce is a show stopper with the crowd too, so be prepared for the spotlight. The Fat and Happy Grilled Wedge Salad - take your next barbecue up a notch!

Sunday, December 26, 2010

Elegant New Years Eve Dinner

5 Course New Years Eve Dinner Menu

Brussel Sprout Chips and Jam-Dipped Fork Bites

Horseradish Soup with Roast Beef and Chestnuts

Tilapia in a Pastry Shell atop Grilled Fennel and Radicchio Salad with Fig Vinaigrette

Crown Roast of Pork with Bacon Apple Stuffing

Chocolate Covered Bacon Caramel Popcorn

 

Of all the holidays, New Years Eve reigns as the most prestigious. It's a time to don the fanciest clothes (you could wear the fake Halloween tiara and get away with it!) and spare no expense for the champagne. 

The recipes below are not all exactly beginner level, but they are doable and many of them can be made ahead of time. Make a list that spans a couple of days, include shopping and decorating the table and then check it off as you complete each task, I do this for every party I throw.  Too many times I've realized at the end of the night the cranberries are still sitting in the fridge and I forgot to add the garnish to the desserts.

Go ahead invite your closest friends over, play dress up and and go for broke on the food; it's the beginning of a new year with 365 days to redeem yourself, if need be. Just remember the Fat and Happy way - if one of the dishes is less than stellar for some reason, pop the cork early... at least you'll look regal in your crown.

Tips and Techniques:  Dishes that can be made a day ahead of time: make the soup and the stuffing, but don't add the bread, roast the chestnuts, whisk the vinaigrette. season the pork and bake the chocolate bacon caramel popcorn.  Morning of: wrap the fish in the pastry shell and store in the fridge until ready to bake.

All recipes make enough for 6, the crown roast of pork can easily feed (8- 12 based on a 8lb pork).

The Recipes

Brussel Sprout Chips
10 brussel Sprouts
 1 Tbls olive oil
Salt and Pepper

Preheat oven to 275 degrees and line a cookie sheet with parchment paper. Pick up one brussel sprout, cut the bottom of the brussel sprout off, remove the first layer of leaves and discard.  Carefully peel off the remaining layers and place on the cookie sheet.  I found it helpful to try to core out the little stem of the sprout as it got smaller. Repeat with remaining sprouts.


Drizzle the brussel sprouts with olive oil, using your hands to carefully toss the sprouts until they are all covered in oil. Sprinkle with salt and pepper. Place in the oven. Some of the leaves will begin to roast faster than others, so shake the pan often and remove the leaves that are done and place in a shallow bowl.

Place the pan back in the oven until the rest are finished.  Each chip will have some crunchy roasted edges with still green chewy centers.

Serve immediately.


Meat and Cheese Fork Bites


1/4 lb thinly sliced turkey, prosciutto or deli meat of your choice, cut in half lengthwise
jam (fig, orange, blackberry or any flavors of your choice)
4 oz semi hard white cheese (manchego, cantal, white cheddar or cheese of your choice), cut into small chunks
Olive Oil
Blanched asparagus, green beans, fresh grape tomato etc, cut into bite sized chunks (optional)

Assume 2 per person, so have ready as many forks/spoons as needed. Stab a chunk of cheese, an asparagus (if using), then spread a jam on the cheese. Wrap the end of the fork with a slice of the deli meat.  Set on a platter, and repeat.  Lightly drizzle the whole platter with olive oil.


This idea is from Jamie Oliver, it's simple, fun and lends itself to unlimited flavor combinations. Don't be afraid of the jam, it will lend a tangy sweetness to the turkey and cheese. Let these be rustic, encourage your guest to just pick up the fork and pop the whole mixture into their mouth at once.




Horseradish Soup with Roast Beef and Chestnuts

1 garlic clove
1 large shallot
1 medium sized potato
1 Tbls olive oil
1 Tbls butter
1 cup + 6 Tbls grated fresh horseradish
3 cups chicken or vegetable broth
1 Tbls mustard
1/2 cup cream
1 tsp white or champagne vinegar
Salt and pepper
6 roasted chestnuts*, chopped
1 cup of finely diced roast beef (deli meat is fine to use here, but go to a good deli)
Mini Pumpernickel bread, two slices per person, toasted

Place the olive oil, butter and shallots in a deep pot, saute for a few minutes and add the garlic and potatoes. Cook until the shallots are softened, stir often. Add the broth, cover and simmer until the potatoes are tender, about 15 minutes.

Carefully use a blender or Cuisinart to blend the soup until it's smooth, do this in batches if needed. Return the soup to a pan and add in the mustard, cream and vinegar. Let the soup reach a very soft simmer, cook for about 15 minutes; the longer the soup the more mild the horse radish will become. Add a little salt and pepper. The soup can be served immediately, or cooled and refrigerated until ready to use (1-2 days).  Lightly butter the pumpernickel bread, place on a cookie sheet in a heated oven until toasted.

To serve: Place about 2 tablespoons of the chopped roast beef, 1 tablespoon of the freshly grated horseradish and 1 scant tablespoon of the chopped chestnuts in the bottom of each bowl. Carefully ladle in about 1 cup of soup and top with salt and pepper. For a dramatic effect, give each person their own craft of soup or pour it into their bowl for them. Serve with toasted pumpernickel points.

unroasted chestnuts.


Tilapia in a Pastry Shell atop Grilled Fennel and Radicchio Salad with Fig Vinaigrette

6 Tilapia fillets (spend the money and get a good piece of fish)
2 sheets of Phyllo dough
4 Tbls butter
1 egg, whisked
Lemon pepper
    1 cup mayonnaise
    Juice of 1 lemon
    Fresh black pepper

    Defrost the phyllo dough, roll the dough out slightly so it is not so thick.  Plan to cut 6 large circles out of the dough, place each fillet one one-half of the circle. Top each fillet with two pats of butter and a sprinkling of lemon pepper. Using a pasty brush or your fingers, wet the edges of one circle with the egg, pull the second half of the phyllo dough over the fish (this will shape a half moon or you can form what ever shape you would like) and seal the edges with a fork.  Repeat until all fish are wrapped. If you have extra dough, make little design for the top, stick on with egg.  Either bake immediately or place in the fridge until ready to bake.

    Mix the mayonnaise with the lemon, add fresh ground black pepper and set aside until ready to use.

    Before baking, brush the fish with the remaining beaten egg. Bake in a 375 degree oven until the phyllo dough is puffy and brown and the edges look bubbly (about 30 minutes).  Remove from oven and serve immediately with a dollop of the lemon mayonnaise and the Radicchio Salad.


    Grilled Fennel and Radicchio Salad
    1 head of radicchio
    1 fennel bulb
    Olive oil
    1 lemon

    Heat a cast iron grill on your stove top.  Core the radicchio and cut into half lengthwise and then half again.  Remove the fronds from the fennel and quarter.  Drizzle everything with olive oil and place on the grill.

    Grill each side of the radicchio for about 4 minutes, remove from the grill.  Grill the fennel about 6 or 7 minutes per side and then remove.  Slice the radicchio and fennel, add to a large bowl, squeeze a fresh lemon over the top.  Toss with the Fig Vinaigrette (start with half of the vinaigrette, toss and add more as needed to moisten everything). Serve immediately as a base for the Phyllo-wrapped fish.


    Fig Vinaigrette

    1 clove garlic, minced
    1 shallot (about the size of a golf ball)
    3 Tbls balsamic vinegar
    2 heaping spoons fig jam
    2 Tbls of chopped parsley
    1/4 - 1/2 cup Olive oil
    Fresh ground pepper, salt

    Saute the shallot and garlic for just about 2 minutes, add the balsamic vinegar to pan, turn off the heat and let steep for about 20 minutes.

    Whisk in the fig jam, parsley, salt and pepper. Add in the olive oil, use as much as needed until desired thickness is reached. Serve warm.



    Crown Roast of Pork with Bacon Apple Stuffing

    1 crown roast of Pork, mine was roughly 8 lbs
    4 tbls dried rosemary
    4 tbls dried thyme
    2 tbls garlic powder
    2 tbls seasoning salt
    2 tbls dried oregano
    olive oil


    Have your butcher ready the pork for you; they will tie it up and put cute little 'crowns' on the tops of the bones (keeping your crown theme going!)  Combine all the seasonings in a bowl and then rub all sides of the pork (inside the crown and out) with the seasonings. Cover and set in fridge to marinate.


    Remove the pork from the fridge 30 minutes before placing it in the oven to allow it to come to room temperature. Preheat oven to 375 degrees, stuff the center of the pork with the bacon apple stuffing, drizzle the pork with olive oil, cover the crown and stuffing with tin foil and place in the oven. Add a cup of water to the bottom of the pan.

    About 2 1/2 hours later, remove the tin foil. Add a cup or two of water to the bottom of the pan if the bottom of the pan is dry.  Return pork to oven for another hour. Do check the meat thermometer often, remove at 150 degrees. Cover the pork with foil and allow the pork to rest 30 minutes before slices to help keep all the juices inside.

    Simmer remaining juices in the pan with 1-2 cups of white wine, broth or champagne (what ever you have open); you are not making a full gravy but just reducing the broth a little. Taste and add a little salt and paper as needed.

    To serve:  slice the pork between each rib, place on a plate with a scoop of the stuffing and drizzle the whole thing with a few spoons of the broth.

    Apple Bacon Stuffing
    5 slices bacon
    1/2 cup red onions, sliced thin
    1/2 cup yellow onion, sliced thin
    3/4 cups celery, chopped
    1 Tbls rosemary, chopped
    1/4 cup parsley, chopped
    1 green apple, peeled and diced
    1/2 cup apple cider
    4 cups dried bread cubes

    In a large fry pan, cook the bacon just shy of your desired doneness. Remove from the pan and set on paper towels to drain. Remove most of the bacon fat from the pan, but keep about a tablespoon or two.  Add in the onions and celery, cook about 5 minutes tossing often.  Add in the rosemary, parsley and apples and continue to saute for about 5 more minutes. Don't over cook, the stuffing will be in the oven for a few hours too. Remove from heat and cool.  This mixture can be make a day head and placed in the refrigerator.

    Add in the apple cider and bread cubes and stuff in the crown of the pork.  If the stuffing feels really dry, add in more apple cider.  Bake as directed above.

    Click here for the amazing Chocolate Covered Bacon Caramel Popcorn Recipe on Fat and Happy

    Sunday, October 10, 2010

    Savory Roasted Apple, Rosemary and Thyme Egg Casserole



    Spring and Fall weekend brunch's are some of my favorite moments in the kitchen. It's a time to shake off the week, watch the sun warm the city and be creative with whatever is left in fridge before going to the farmers market. Summer is beach volleyball time so we don't get many of these lazy start days in the summer.  And winter weekend mornings are just plain for snuggling.

    Fall also brings a bounty of apples that just can't be ignored, but it also means the end of my herbs is near and they must be used before they are lost. So I paired the two into a casserole-like concoction similar to a bread pudding or a strata.  And it's tasty.

    A little wild rice salad on the side along with a mimosa turned this sweet and savory dish into a well rounded brunch. Make your fall brunch special with this dish today, because the fat and happy weekends are only as far away as the first snuggling snowfall! 

    Tips and techniques:  This dish is perfect for left over bread; I happened to have 1 wheat hot dog bun in the freezer and that's all it took for this fabulous dish.  Use whatever bread you have, but it's better to use day old bread then fresh.


    Savory Roasted Apple,  Rosemary and Thyme Egg Casserole Bread Pudding

    1/2 green apple, cored and sliced
    2 Tbls butter
    2 Tbls brown sugar
    2 Tbls thinly sliced shallots
    Salt and Pepper
    1 Tbls fresh rosemary
    1 Tbls fresh thyme
    1/4 cup buttermilk
    2 eggs
    1 wheat bun (or bread)
    1-2 Tbls fig jam

    Tear the bun into pieces and set aside to dry out. Roast the apples by sauting them in the butter along with the shallots and the fresh rosemary allowing the shallots to soften slightly, about 2 minutes. Add in the brown sugar and a few turns of fresh black pepper. The butter and brown sugar will come together to create almost a caramel sauce, once that happens, remove from heat and set aside.

     Whisk together the eggs, buttermilk, thyme and a little salt and pepper. Drop in the fig jam one teaspoon at a time and whisk once or twice- don't break up the entire jam.

    Assemble a layer of bread in the bottom of a small loaf pan, add a layer of apples then repeat until all the bread and apples are added.  Pour the egg mixture over the bread and apple layers, pushing the layers down slightly to absorb all the eggs.

    Bake at 400 degrees for about 30 minutes or until middle is puffed and set.  Allow to rest for a minute before serving.

    Thursday, September 16, 2010

    Chickpea, Grape and Goat Cheese on Tomato Bruschetta

    Do you ever get tired of the same old breakfast? Who wouldn't?  I eat a lot of eggs and today I'm bored of eggs.

    Ok, it doesn't really look like a breakfast dish, but you don't have to follow me exactly.  You could have this for lunch, an appetizer or a side dish next to a roasted chicken

    It's simple and yummy.  The sauteed grapes sweeten slightly as they simmer and pair so nicely with the goat cheese.  This dish reminds me of simple French fare, it's quite lovely. You know what would make it even better... a fried egg on top! Guess my fat and happy egg boredom didn't last long! 

    Tips and techniques:  You can start with dried chickpeas or use canned for ease. If you go the dried route, you will need to cook the chickpeas prior to starting this recipe.

    Chickpea, Grape and Goat Cheese on Tomato Bruschetta

    3/4 cup chopped onions
    1/4 cup chopped celery 
    8 oz chickpeas
    2 large garlic cloves
    olive oil
    salt and pepper
    10-15 red grapes, sliced in half
    Goat Cheese
    fresh rosemary, one sprig
    3 tbls fresh parsley, chopped
    Goat cheese, about 1/4 cup
    1 ripe tomato, sliced 1/4" to 1/2" thick

    Saute onions and celery in a few drizzles of olive oil until they begin to soften and the edges begin to brown.  Add in the garlic, chickpeas, grapes and half of the rosemary sprig (about 1 tbls), saute for a few minutes to warm the chickpeas and to allow the garlic to release its' flavor. The grapes will begin to release a little juice. Turn off the heat, add the parsley and season with salt and pepper.

    Place one tomato slice on the plate, top with the chickpea mixture. Crumble a little goat cheese on top.  Drizzle with a good extra virgin olive oil and a twist of fresh ground black pepper. Serve while warm.

    Saturday, May 29, 2010

    Rosemary Acai Cocktail

    Is there such a thing as a 'healthy drunk'?  Can liquor be good for you?

    The little acai berry has garnered its fair share of press lately for its potentially powerful level of antioxidant activity; this little superfood is said to be better for you than a blueberry. Products from juice to face cream to shampoos are now touting the benefits from adding acai in the ingredient list.

    So an acai liquor should not come as any surprise; it was the obvious next choice after acai berry toothpaste.

    It's a clear liqueur similar to a sweet-flavored vodka, it mixes well with simple syrups and fruits.  Martini's are a given, cocktail concoctions are endless and I might even use this in place of gin in my classic sangria recipe.

    Honestly, do I think this delightfully tasty drink offers real benefits of the acai?  Hardly.  Even if the antioxidants make it through the fermenting process, the liquor itself probably outweighs those benefits.  I wouldn't substitute a cocktail in place of my morning workout and daily fruit intake but there is no reason I can't add into my daily routine, just in case....

    Tips and techniques:  Make the simple syrup ahead of time so it has time to cool.


    Rosemary Acai Cocktail
    Rosemary simple syrup (recipe below)
    1 shot Acai liqueur
    Club soda (roughly 1/4 cup per glass)
    1 small lemon quartered and a few slivers for garnish
    Fresh rosemary leaves for garnish


    Choose an 8 oz cocktail glass and add a few ice cubes.  Add a scant 1/2 cup of simple syrup, one shot of acai liqueur and a squeeze of lemon per glass. Top the glass off with fresh club soda, use a rosemary stem to give it a quick stir.  Garnish with the fresh rosemary and a sliver of lemon.


    Rosemary Simple Syrup

    6-8 large sprigs of Rosemary
    2 cups water
    2 cups sugar

    Heat the water and sugar over medium heat, stir, until the sugar is dissolved.  Remove from heat

    Add the fresh rosemary sprigs the sugar water and cool to room temperature. Set in the refrigerator (or freezer) to chill.  Once chilled, remove the rosemary and follow the acai cocktail recipe above;  makes enough simple syrup for 4 cocktails.

    LinkWithin

    Related Posts with Thumbnails