Can you ever really go wrong with a soup? And can you think of something you can't make into a soup? Even Champagne makes a great soup! (yes, it is all about the liquor.)
Cauliflower soup is nothing really new. But I do like to put a little char from the grill on my veggies to give them a smoky flavor. When its winter in Chicago- this is not really possible. So this is one of those times that I go to the liquid smoke, not a lot, but enough get the flavor in there.
I also used a head of orange cauliflower here. It was a quarter of the price of the white and after a little research, I found out that the orange head has twice the nutrients too. So now I have a creamy, smoky soup that's chock full of antioxidants and cost just pennies. How can you go wrong?
Make a soup today- you'll feel super warm and satisfied! And soups do freeze well- so make a double batch for those days you have completely no energy to make anything else. Top the soup with some tasty homemade croutons (recipe below), serve with a good red ale and you'll be fat, happy and warm!!
Smokey Cauliflower Soup
**if you can grill your cauliflower, do so. Then omit or reduce the amount of liquid smoke used later.
Toss with olive oil, roast in oven until lightly browned:
1 head of orange cauliflower, separated into pieces
1/2 large white or yellow onion, quartered
Add (half way through the cooking time)
1 garlic clove, roughly chopped
Place oven mixture in large stock pot on stove
add and sautee for about 4 minutes (to help release the flavors):
2 Tbls butter
drizzle of olive oil
1 tbls paprika
2 tsp smoke
fresh black pepper
salt to taste
add enough stock to just cover the ingredients. simmer for about 10 minutes, uncovered.
2 Tbls fresh thyme
1 Tbls chili pepper oil
carefully blend the soup (using either an immersion blender or your counter top blender). Blend to your linking- if you like a chunkier soup, blend less or blend more for a smoother soup, and you may find you need to add slightly more stock for a thicker soup (or less for thinner).
Serve with Thyme Croutons.
Take stale bread, cut into bite sized pieces. Toss with olive oil, fresh thyme, garlic salt and fresh black pepper. Bake until crunchy.
...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy
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Monday, February 16, 2009
Smoky Cauliflower Soup
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