...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy
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Sunday, August 29, 2010
If you haven't had or seen a lychee before, here is what they look like. A reddish rind covers the translucent-like flesh wrapped around a somewhat poisonous pit growing on branches. The flavor is reminiscent of flowers- sweet and fragrant; it's not going to be everyone's favorite.
strange ingredient. I also think a barbecue sauce would be fantastic. Ultimately, though, I didn't want to change the fruit itself, which narrowed the options. Friends popped by with a bottle of champagne and an idea was born. By simply blending the lychee's with a little fresh orange juice and black pepper, we had lovely, flowery mimosas to start our day.
Strange ingredients are so fun to play with, don't avoid them. Buy them, taste them and experiment - you may just be sending me a new fat and happy recipe!
Tips and techniques: You can freeze the lychee right in their rind. Simply pop them in the freezer as-is and remove about 30 minutes prior to using. Save one or two of the lychee halves to decorate the glass with (I ate too many of mine and didn't have enough left over for my photos.)
5 peeled lychee's (2 more for decoration)
1 fresh orange
a turn of fresh ground black pepper
1 bottle of champagne
Place the lychee's in the blender, squeeze the juice of the orange into the blender and add a twist or two of fresh ground black pepper. Blend until smooth.
Fill 4 champagne glasses about one quarter full with the lychee puree, top with champagne (stir if needed) and add a lychee fruit half to the edge of the glass. Serve immediately.
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