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Saturday, March 29, 2014

Pineapple Red Pepper Salsa


Salsas and sauces are key to turning your dish from bland to wow.  Once you realize how easy it can be, you'll never need to settle with boring again.

Simple salsas add a scoop of nutrition to any dish, not to mention a glorious taste of freshness.

Don't over-think it, Chop, toss and your done with this simple Fat and Happy Pineapple Salsa.



Fat and Happy Food Blog Tips and Techniques: Try this salsa on everything from chips and tacos to burgers and grilled chicken.


Pineapple Red Pepper Salsa


1 cup diced pineapple
2 tbls minced red onion
1/4 cup roasted red pepper, diced
1 tbls chopped parsley (or cilantro)
1-2 tbls minced jalapeno (more or less depending on your heat preference)
juice of 1/2 lime

Add all the ingredients into a bowl and toss. Serve immediately or you can let the flavors meld for a few hours or up to a few days.

Avoid over-tossing your salsa so it doesn't become muddy looking.

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