Can you ever really say no to pizza? Dave can't. So when he asked for some 'za on Sunday night at 7pm, I had to come up with a really quick sauce. Um, sure, I could have picked up the phone and ordered a pizza...but that's not really my style.
This is a slightly sweet sauce with a perfect hint of heat that shines through even a heavy dosing of cheese.
Homemade pizza is at your fingertips with this super tasty, Fat and Happy pizza sauce!
Tips and techniques: If you're short on time, be creative - use French bread or a tortilla or purchase pre-made dough from your local grocer. If you have the time to let the dough rise, try my homemade thin crust pizza dough recipe.
Sweet and Spicy Pizza Sauce
1/2 cup diced onion
3 cloves garlic, chopped
salt and pepper, 1/2 tsp each
1 tbls dried oregano
pinch of sugar
1/2 cup water
1 1/2 cup crushed tomatoes
1/8 - 1/4 tsp cayenne pepper
Saute the onions quickly in a drizzle of olive oil over high heat. Let the edges of the onions almost turn brown. Add in the garlic, dried oregano, sugar, salt and pepper, cook for just a minute. Add in the the water, crushed tomatoes and the cayenne pepper.
Simmer all the ingredients until the sauce thickens, about 5 minutes. Use immediately or store in the refrigerator for up to 1 week.
...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy
Be sure to check out my Happy Eats Healthy site to see upcoming classes, seminars, for more information on Health Coaching, nutrition information and more!
Wednesday, January 26, 2011
Sweet and Spicy Pizza Sauce
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