Fat and Happy Blog

...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy

Saturday, December 20, 2014

Carrot and Fennel Risotto

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Ever struggle with cooking for a crowd due to the variety of food allergies and requirements that come with it? Risotto is a perfect go-to ...
2 comments:
Saturday, December 13, 2014

Raw Chocolate Crunch Energy Bites

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Binge season is upon us; there is no reason to try to deny it. But you can fight it, deliciously. These little raw chocolate balls are no...
4 comments:
Saturday, December 6, 2014

Broil Roasted Squash with Chimichurri Dressing

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I cannot stop coming up with squash recipes! Gotta get them in while we can right? One of the ways I've been enjoying squash these day...
1 comment:
Friday, November 28, 2014

Leftover Turkey Pasta with Roasted Poblano and Avocado Tahini Sauce

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Aside from the craziness of Black Friday shopping, the day after Thanksgiving begins the drudgery of what to do with the leftover turkey. S...
4 comments:
Saturday, November 22, 2014

Five Spices Pumpkin Soup with Orange Pepper Cashew Cream

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Pumpkins are a dime a dozen this time of year, hence the many of them adorning my counter tops right now. I've been playing with a craz...
2 comments:
Saturday, November 15, 2014

Chickpea Pancake with Pulled Pork, Lemon Gremolata and Eggs

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Mixing breakfast with typical dinner items gives me great pleasure.  Why do we not have pancakes in the evening and pulled pork in the mor...
2 comments:
Friday, November 14, 2014

Basic Pulled Pork

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From a basic pulled pork recipe you can make a myriad of recipes. From bbq sandwiches, port tacos or even a chickpea pancake. This i...
3 comments:
Saturday, November 8, 2014

Grill Roasted Spaghetti Squash with Tomato Basil Sauce

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I can't stop trying to eek out a few more days on the grill before Snow Miser rears his pretty blue head.  Once again I found myself...
1 comment:
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