Fat and Happy Blog

...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy

Saturday, June 28, 2014

Lentil, Spinach and Mushroom Dahl with Apricot Chutney Yogurt

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I've been catering seminar lunches at my favorite Physio Therapy place- Entropy . Their focus is on complex  conditions and restoring h...
1 comment:
Saturday, June 21, 2014

Pesto meets Vinaigrette: Herbed and Minted

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Recently I stumbled upon this Green Chermoula recipe because of a photo that look interesting, but the reviews of it were seriously lacking...
Saturday, June 14, 2014

Roasted Strawberries and Goat Cheese with Lemon Crostini

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This recipe is now on Happy Eats Healthy . Roasted Strawberries and Goat Cheese with Lemon Crostini
Saturday, June 7, 2014

Chive and Goat Cheese filled Raspberries

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The concept of Farm to Table has been taken a step further with cutting-edge, hard working entrepreneurs like the folks at Outstanding In Th...
Saturday, May 31, 2014

John Bubbly (or The Thai Champagne)

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I know, I know, make up one name for your new drink and stick with it. When I first concocted this drink I definitely molded it after the c...
Saturday, May 24, 2014

Spicy Lime Coconut Grilled Cod

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Memorial Day weekend has become our National Biggest Grilling Weekend, unofficially. For many, this marks the true start of summer. Most ...
6 comments:
Saturday, May 17, 2014

Quick and Easy Quinoa Breakfast Porridge

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Every Sunday I make a huge batch of grains to use for the week. Usually it's quinoa, sometimes it's brown rice or lentils and often...
1 comment:
Saturday, May 10, 2014

Quick Honey Spiced Pickles

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I love vinegar, from balsamic to apple cider to champagne. It's a taste I developed as a child and has stuck with me ever since. So it...
2 comments:
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