Fat and Happy Blog

...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy

Saturday, February 22, 2014

Butternut Squash Apple Soup

›
Punxsutawney Phil gets a bad rap. He is just a cute little groundhog who gets blamed for a prolonged winter if the sun happens to be out. ...
Saturday, February 15, 2014

Cheese Grapes and Champagne Gelee

›
You can't have too many appetizer recipes, you just can't. Hummus is great but it isn't exactly elegant, and how many times do ...
2 comments:
Saturday, February 8, 2014

Arugula and Prosciutto Appetizers

›
Quick and easy appetizers that are both gluten and dairy free don't have to be lame on taste. How many times do you stand at a snack...
Saturday, February 1, 2014

Gluten Free Chickpea Flatbread

›
This amazing gluten free flatbread recipe can now be found at my Happy Eats Healthy site- where we talk all things that heal the body. Gl...
2 comments:
Saturday, January 25, 2014

Kumquat Martini (Moroccan Punch)

›
I have Morocco on my brain; could be because we are heading there in a few months.  So when a friend asked me to cater and give cooking clas...
Saturday, January 18, 2014

Nutty Snack Bar

›
Recently I led nearly 20 people through a detox resulting in healthy glowing skin, weight loss, reduction of inflammation, improved digestio...
Saturday, January 11, 2014

Poached and Roasted Spicy Cauliflower with Whipped Avocado Hummus

›
Cauliflower may not be the sexiest vegetable out there but it has its moments; this is one of them. Poached in a spicy, lemony broth, t...
3 comments:
Saturday, January 4, 2014

Roasted Butternut Squash Ribbons with Spinach

›
Inspiration for new recipes comes from many places- old books, restaurants and often from just seeing an image. Such is the case in today...
‹
›
Home
View web version

About Me

My photo
View my complete profile
Powered by Blogger.