Fat and Happy Blog

...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy

Saturday, October 27, 2012

Boozy Marshmallow Popcorn Balls

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Everybody has a weakness. First there was Achilles and his heel. Then came Superman and kryptonite. Now it's Monique and popcorn balls....
3 comments:
Saturday, October 13, 2012

Caraway Hash with Apple Salsa

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Hash never used to be on my favorite list thanks to a college friend who ate hash out of a can. It was dog food with a better label. Actu...
1 comment:
Saturday, October 6, 2012

Super Simple 4 Ingredient Flourless Cookies

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Did you ever make bread cookies when you were younger, where you took a piece of Wonder bread, removed the crust, smooshed the dough into a...
1 comment:
Friday, September 28, 2012

Bluberry Oatmeal Smoothie: To Hemp or not to Hemp

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To hemp or not to hemp? Before you answer that question, ask this one: "Are you having a drug test any time soon?" Allow me to ...
68 comments:
Friday, September 21, 2012

Mahi Mahi over Orange Glazed Swiss Chard

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Dave and I have had a tradition of Friday night fish dinners for some time now. When or how this started is a faded memory, though it may h...
6 comments:
Saturday, September 15, 2012

Beet Salad Sandwich and Sweet Potato Bruschetta

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Beets are notorious for showing up on salads. Usually on a bed of lettuce or sprinkled with goat cheese. So I wondered why couldn't bee...
Monday, September 10, 2012

Recipe Swap: Pork-Stuffed Bread with Cherry Relish

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The monthly Recipe Swap challenges a group of bloggers to recreate an old recipe by varying the ingredients or method. These recipes are c...
10 comments:
Saturday, September 8, 2012

Turkey Lettuce Wraps

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 We don't eat chicken. Technically Dave doesn't eat chicken; by default that means I don't either...much. This tends to cause a...
3 comments:
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