Fat and Happy Blog

...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy

Saturday, June 30, 2012

Cream Cheese and Green Chili Grilled Cheese Sandwich

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Happy hour drinks landed a  few friends at our house for some wii, a game of darts and a final round of libations. It was one of those ni...
3 comments:
Saturday, June 23, 2012

Beet Burger

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I like to test out different eating styles just to see how my body reacts to them. Recently I decided to give up meat and dairy and gluten. ...
1 comment:
Saturday, June 16, 2012

Lemony Asparagus with Fried Yolk and Egg White Pancake

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There was an old Parisian chef who argued that an egg could only be properly prepared by cooking the yolk and the white separately and the...
1 comment:
Saturday, June 9, 2012

Flavored Butter: Sun-dried Tomato and Herb Butter

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 One of my favorite late night bar snacks is a trio of butter and salt with a side of bacon at 694 Wine Bar in Chicago. Three amazing butt...
Sunday, June 3, 2012

Recipe Swap: Chocolate Avocado Chipotle Tequila Popsicles

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After taking a month off from the Recipe Swap , we are back in full force to kick off the first weekend of summer with our individual remak...
9 comments:
Saturday, June 2, 2012

Quinoa Salad with Orange Mustard Dressing

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Plainly put - life is busy. There are many days I'm just worn down and don't feel like cooking. Those days I'm thankful to keep...
1 comment:
Saturday, May 26, 2012

Rhubarb Strawberry Coffee Cake with Buttermilk Ice Cream

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There is a special season that only lasts a few weeks every year and I'm not talking about summer in Chicago. That old adage 'if yo...
1 comment:
Saturday, May 19, 2012

Cumin-scented Apple Cheese Pie Amuse Bouche

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Amuse Bouche is a funny name. It rolls off the tongue okay, but it ultimately comes out like a drunken sailor attempting to fit in at a lad...
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