Fat and Happy Blog

...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy

Saturday, July 9, 2011

Grilled Romaine Salad with Buttermilk Feta Dressing

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I like The Wedge salad - that classic salad with a hunk of  iceberg lettuce and blue cheese dressing. It's as simple as simple gets with...
3 comments:
Thursday, June 30, 2011

Paella Parade Review

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 Paella Parade: A review for Gozamos It didn't take much to talk me into attending the Paella Parade. All you can eat paella and all y...
Sunday, June 26, 2011

Lemon Feta Scones

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How many things can be sweet or savory, soft or crunchy and enjoyed at breakfast, dinner or afternoon tea without seeming out of place? No...
2 comments:
Wednesday, June 22, 2011

Apricot Hot Pepper Dipping Sauce

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Dips make everything taste better. And a quick and easy dipping sauce is all that this is. You probably have the ingredients available in y...
Sunday, June 19, 2011

Grilled Pork Kabobs and Red Potatoes with a Spicy Tomato Aioli

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An afternoon of Spanish tapas and sangria is a favorite way to waste away a day. What seems hard about making tapas at home is the variety y...
Wednesday, June 15, 2011

Lemon Jalapeno Ice Cream

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I love mixing flavors into an ice cream, especially ones that make people raise their eyebrows. Lemon ice cream isn't strange, and lemon...
11 comments:
Sunday, June 12, 2011

Breakfast Polenta Bruschetta with Maple Caramel Syrup

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Breakfast is great - wouldn't miss it unless I somehow ... accidentally ... overslept. Even then there's a good chance my lunch orde...
Wednesday, June 8, 2011

Garlicky Fava Beans

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When talking about the fava bean, the phrase "Will work for food" has never been so relevant before. Only available for a handful ...
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