Fat and Happy Blog

...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy

Sunday, August 29, 2010

Lychee Bellini

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What the ...?? What are those crazy little fruits on branches?  We were in the fish market the other day when I found these fabulous fresh l...
Thursday, August 26, 2010

Arroz con Pollo

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August is Puerto Rican month for Gozamos , a celebration of family, adventure and love.  I struggled with what recipe to make because there ...
4 comments:
Saturday, August 21, 2010

Sunflower Butter, Cherry and Chocolate Rice Krispie Bar

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Sometimes we need a simple treat that can be put together in minutes. These type of treats always take me back to childhood desserts like no...
4 comments:
Sunday, August 15, 2010

Grilled Fig and Prosciutto Salad

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Some time ago, my great friends Aaron and Alina came up with this 'strange ingredient' idea - Fat and Happy Blog readers would send ...
2 comments:
Wednesday, August 11, 2010

Tea Shrimp on Cellophane Noodles

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I'm toying with the idea of going gluten free...just toying with it.  For the past few years there have been some symptoms that may sugg...
Sunday, August 8, 2010

Brown Sugar Grilled Figs with Sweet Mascarpone Cream

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I was walking through Whole Foods the other day on a mission to pick up fresh shrimp for my soba noodle dish creation.  Little green baske...
2 comments:
Thursday, August 5, 2010

Grilled Summer Lasagna

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Delicate pasta with layers of hot cheesy tomato-y goodness, lasagna just can't be beat ... in the winter.  Let's admit a heavy and h...
2 comments:
Sunday, August 1, 2010

Red Pepper Salsa

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Today Dave declared he was making eggs with salsa.  'Sounds great, but we don't have any salsa' I smugly quipped. 'There...
1 comment:
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