Fat and Happy Blog

...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy

Sunday, August 16, 2009

Orange Balsamic Wild Rice Salad

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Chicago has the highest sales tax in the country- seriously ridiculous. However, the trade off is all the amazing, cool free shows, firewo...
Saturday, August 8, 2009

Grilled Fruit with Butter Rum Sauce

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Celebrating summer on the Chicago beach- does it get any better? A lot of sun, volleyball, potluck and grilling. Don't forget the san...
Thursday, July 30, 2009

Lemon Blueberry Bread

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Lemonade on crack. That's the best way to describe this Lemon Blueberry Bread. It's moist, delicious and lemony. I've used th...
Monday, July 20, 2009

Olive Tapenade

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Seems like everybody makes tapenade these days- it's so popular you can buy it in jars in most stores. But why do that when you can mak...
Sunday, July 19, 2009

Castel Gandolfo Wood Fired Pizza Review

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Being one of the biggest supporters for independent restaurants, when a new pizza place opened up last week in our neighborhood- we couldn...
6 comments:
Saturday, July 18, 2009

Shrimp Tacos with Spicy Mango Guacamole

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Avocado and mango go quite well together, trust me- it's true. I've made this concoction for a few different dishes and this one ...
1 comment:
Thursday, July 16, 2009

Martys Wedding

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Saturday, July 4, 2009

Lemon and Lavendar Shortbread Cookies

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2 comments:
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