Fat and Happy Blog

...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy

Monday, July 28, 2008

Blueberry Swirl Ice Cream

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It's getting a little ridiculous in my freezer this summer. How much ice cream do two people really need? I can't stop myself thou...
1 comment:
Thursday, July 24, 2008

Corn Custard

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I have this theory that there are no new ideas, just variations of old ideas. I say this with a grain of salt because clearly my blog is fi...
1 comment:
Tuesday, July 22, 2008

Pomegranate Basil Jello Shot

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Yes. This is my second post on Jello shots, er, I mean gelatin shots. But come on, these are just fun! And so much simpler that anyone t...
1 comment:
Monday, July 21, 2008

Bean and Barley Salad

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My brother called the other day to say he was stopping for dinner with some colleagues and they were bringing fresh Salmon and Halibut - cau...
Wednesday, July 9, 2008

Cucumber Fennel Salad

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My grandfather was a crazy gardener. I remember going to his house for Christmas and the whole basement being filled wall to wall with star...
Thursday, July 3, 2008

Mascarpone Custard

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Do you ever get the craving for comfort food in the summer? There are times when flavored ice is just not enough. There are times that cal...
Tuesday, July 1, 2008

Prosciutto Appetizer

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There are times when you just want a little snack. Nothing heavy or filling, but something with good flavor. Appetizer tend to be so heavy...
Sunday, June 29, 2008

Duck with Fruit Ravioli and Red Wine Reduction

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My friend Catherine wrote me with a strange ingredient ; her and her mother love duck and needed a recipe. They had previously made a whole...
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