Fat and Happy Blog

...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy

Sunday, June 29, 2008

Duck with Fruit Ravioli and Red Wine Reduction

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My friend Catherine wrote me with a strange ingredient ; her and her mother love duck and needed a recipe. They had previously made a whole...
Friday, June 27, 2008

Grilled Pineapple with Caramel Sauce

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One of the easiest desserts you can make involves fruit and a grill. Simple slices of pineapple, grilled to invoke a sweet smoky flavor, th...
Friday, June 20, 2008

Pizzeria Via Stato

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Do you ever have that problem when you decide to got out to eat, but you don't know where to go eat? Let's admit that in Chicago,...
Wednesday, June 18, 2008

Tabouli-Inspired Couscous Salad

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My favorite foodie friend Carolyn and I stepped out for lunch the other the other day at a Middle Eastern restaurant. The owner quickly dev...
Monday, June 16, 2008

Lavender Honey Ice Cream

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Summer times means fresh fruit, grilling and ice cream! I've been on a huge ice cream making kick lately! My goal is to recreate Claud...
Sunday, June 15, 2008

Catherine's Cookies

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It's so fun to open my email and find a note that says someone tried one of my recipes. Makes me think people are actually reading this...

Spicy Tuna Tartare with Avocado Sake Soup

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When I'm planning for a dinner party, I like think about who my guests and what their tastes are. My plan is not to serve them what they...
Wednesday, June 11, 2008

Fried Goat Cheese

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Hamburger, chocolate, pickles... cheese? Who doesn't get cravings? (other than the obvious pregnant women) I crave food all the time. Th...
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