Fat and Happy Blog

...is Turning Healthy! We are keeping the good fat and getting happy about living a more full and painfree life. I'm combining my cooking background and passion with a Health Coaching certification to guide myself and others to burn toxins, boost energy and mood, lose weight and increase our health and longevity without giving up flavor, rituals and dinners out with the gang. Read on, eat on and be Fat and Happy

Sunday, March 30, 2008

An 81 year old and a beer filled boot!

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Den ise is my adopted Grandma. Some people adopt kids, I adopted a Grandma. It's been over 10 years since I've met Denise. She...
1 comment:
Sunday, March 23, 2008

Lavender, Wine and Olive Oil Cookie

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We've all heard the term 'Opposites Attract'. And we can probably all agree that this is true; but the real question is do the...
2 comments:

Himalyan Pink Salt & Black Pepper Cookies!

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One of the great 'strange ingredients' that was in my mailbox not long ago was Himalyan Pink Salt, and yes, it really is pink as you...
2 comments:
Friday, March 21, 2008

Mahi Mahi and Olive Orzo Pasta

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Fish is so good for you, we hear this all the time. So why do many of us have a problem eating more of it? I think the key is finding fun ...
Wednesday, March 19, 2008

Triple Layer Caramel Banana Pecan Torte

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The triple layer caramel banana pecan torte cake... I'm not even sure anything more needs to be said. Seriously - look at it. It is s...
Monday, March 17, 2008

La Pomme Rouge

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Do you remember when it became really popular to garnish drinks with random candy and other assortments? Let us pay tribute to the Bloody Ma...
1 comment:
Sunday, March 16, 2008

St Patty's Day, Beer and Mr Beef

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Chicago is one of those cities that is alive and full of life. Sure we can become a little shut in during a month or two in the dead of win...
Monday, March 10, 2008

Turkey Cheddar Sandwich

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Saturday was another lazy afternoon - for Dave! I on the other hand been to yoga and played two hours of women's (two's) volleybal...
1 comment:
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