Ever get bored of hummus? It's everywhere; probably because it's a basic go-to when you need a quick appetizer option. Don't get me wrong, I do like hummus, but I also like flavor. I found myself with a lot of spinach the other day, even after making a spinach salad, sauteed spinach-stuffed potatoes and this super yummy spinach and mushroom dahl, I was beginning to wonder if I could eat any more spinach. But then I found myself in need of a quick dip to go with veggies and I just happened to have some dried chick peas soaking, it seemed like a blender marriage.
The result is a beautiful green hummus with hints of sweet from the fig jam. A wonderful break from typical hummus and perfect as a dip or a sandwich spread. This makes an enormous amount of dip, great for a large party; cut the recipe in half if you are making this for yourself or a small party.
No matter how much you make, it's a Fat and Happy and Healthy delicious!
Happy Healthy Tips: Chick peas are loaded with protein, fiber, magnesium; spinach is filled with phytonutrients.
Spinach Fig Hummus
8 cups spinach
2 cups chick peas*
1 clove garlic
1/4 cup olive oil
4 tbls fig jam (+ a drizzle for the top)
Pinch of salt
Touch of pepper
Touch of pepper
Place all the ingredients in a blender or food processor, whirl to combine.
*I used 2 cups of chick peas, though I might add an additional cup of for a thicker consistency next time I make this.
Hi!
ReplyDeleteYour blog has caught our attention because of the quality of the recipes. We would be delighted if you would join us at http://www.mytaste.com/ so that we could link to it.
myTaste.com is a search engine that compiles the best American cooking sites and blogs from the Internet. Several hundred blogs are already enrolled here and are taking benefit from the traffic we are sending to their sites.
To join myTaste, just go to http://www.mytaste.com/add-your-food-blog
Best regards,
Elin
MyTaste.com
Try adding a large handful of thai basil and cilantro - now we are talking about flavor.
ReplyDeleteLove the color of the hummus. Thank you for sharing the recipe! I will definitely try it.
ReplyDeletepictaram
HERBAL DR EMU WHO PREPARE HERBAL MEDICINE TO CURE ALL KINDS OF DISEASES INCLUDING HERPES DISEASE.
ReplyDeleteI have been battling this Herpes disease for almost 3 years now....I tried all possible means to get cure from my Herpes Disease but all to be in vain until i saw a post in a health forum about a herbal Dr Emu who prepare herbal medicine to cure all kind of diseases including Herpes Disease, at first i doubted if it was real but decided to give it a try...when i contact Dr Emu via his email (emutemple@gmail.com) write him and reply me explain how the process work so after ordering for the medicine I got it within 3/4 working days through DHL Delivery and I took it according to the way Dr Emu instructed, I was so happy after 2 week I took the medicine there was very big change in my health when I was done with the process I go for test, I found out I am negative...Herpes patients should also get in touch with this herbalist Dr Emu to get rid of these Herpes Virus forever his whatsapp number +2347012841542. Website: https://emutemple.wordpress.com/